Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. Add the shallots and saute until golden, about 4 minutes. I added a red thai chili and would cut the water down. Also, Im sure it depends on the red curry paste we used. Put a 25cm shallow casserole pan on a medium heat with 1 tablespoon of oil, the spring onions, chilli, ginger, curry leaves and all the spices. Local grocer in tiny town in the middle of nowhere had no lemongrass anything and fish sauce was too pricey at $10 a bottle so tried a bit of anchovy and a little Lemon zest. Flaky white fish, coconut milk & fragrant spices, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Xx. Put your largest roasting tray on the hob over a medium heat, and drizzle in 1 tablespoon of oil. Really tasty, and super-satisfying. curry powder, onion, coriander powder, fresh coriander, salt and 6 more Polenta Squares Sobre Dulce y Salado milk, ground black pepper, vegetable broth, butter, olive oil and 9 more Cut the fish into chunks. Now create the sauce by adding coconut milk, curry paste, fish sauce (stinky but tasty! Add the water, bring to the boil then add the cod. 4 garlic cloves, finely sliced Hi Kristen. Meanwhile in a large (12 to 15 inch) oven-safe skillet or casserole dish, heat 2 tablespoons of olive oil over medium heat. Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Generous pieces of haddock, salmon and lemon sole are gently cooked in a spiced base along. . Fresh mint or basil could be swapped in for coriander, or just leave it out. Pick out the prawn heads, squeeze out all the lovely juices, then discard, and loosen the stew with a little boiling water, if needed. Mediterranean Fish Stew | Fish Recipes | Jamie Oliver Recipes . Hi Ken! . I followed the recipe as posted but then added dried hot pepper flakes and a dash of sriracha at the end. We all love a good curry, and this one is brilliant for embracing different ingredients. Everybody loves a curry and this quick prawn recipe definitely won't disappoint!This fragrant and colourful dish uses just a handful of simple ingredients to. Peel and slice the onion, garlic and ginger with the chilli and coriander stalks, then place it all in a large casserole pan on a medium heat with a lug of oil and the remaining tikka paste. Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through don't be tempted to move it around, just let it colour and crisp up nicely. Preheat the oven to 220C. 855K views 5 years ago #FOODTUBE This is a paid ad by Patak's This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family. I sauted shrimp in Thai seasoning and stirred it into the finished pot. Stir half the yoghurt through the curry and dollop the remaining yoghurt on top. Pour the sauce over the top, then scatter over the reserved spring onions, chilli and coriander leaves. 1 tbsp chilli powder I have made this recipe many times and it is a real winner! All time fav recipe to make for dinner, we make it at least twice a month! Put the tomatoes into the pan skin side down. 1 green chilli, finely sliced Stir and continue to cook for 2 more minutes. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Add the tamarind and coconut milk to the pan, mix through. Halve and add the tomatoes to the pan, then cover with the coconut milk. Now add diced eggplants and cauliflower florets. It was perfect. then put the fish chunks in and cook until cooked through, a couple mins. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. 1 tsp mustard seeds Step 3. We added green beans to the dish. Simmer for 45 minutes, or until the lentils are cooked through and the sauce is lovely and thick, adding splashes of water, if needed, then season to perfection. This is amazing. This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. Use a good quality coconut milk to ensure a creamy fish curry, or add a little coconut cream in place of some of the coconut milk, This curry can be prepared in advance. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Cook on a medium heat, with the lid on, for 12 minutes, or until all the liquid has been absorbed. When ready to go, pour the sauce into a dish (at least 20 cm x 20 cm), top with 4 fresh vine tomatoes and 2 boiled peeled and quartered eggs . Can I make the curry with the veggies ahead of time and just cook the fish on the day that I am serving it? This was delicous have made it three times this past summer. Saute onions, garlic, and ginger for big-time flavor. Yes! Constructing the pie. I didnt have any coconut milk but used coconut oil added a little more than asked for. Serve with lemon wedges on the side for squeezing over. Thank you! Heat the oil in a large pot over medium-high heat. Cook for 5 to 10 minutes, or until the onion is softened and coloured. Ours seemed bland. Easy Fish Curry | Jamie Oliver | A Quick and Easy Food dinner recipe favourite which I know lots of you have already cooked up! Heat 2 tbsp oil in a . Saut the leeks and carrots until soft, about 5 minutes. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist. 1 tsp turmeric Heat the oil in a heavy-based saucepan or karahi over a medium heat. Might be worth giving it a try! Finally add 1 x 400 g tin of coconut milk and 200 g baby spinach and cook for a few minutes to thicken. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. When do you add the other two tbs of curry paste? I used a regular organic can from whole foods it had no guar gum. Here are a few others to choose from: Fish curry will keep for 2 days in your fridge. To make the masala, toast the spices in a dry pan until aromatic. This will reduce the sauce and make it thicker. Would steaming sea bass filet separately and serving it with the sauce also work, you think? After 1 minute, carefully turn the salmon skin-side up, then place the tray in the oven for 20 minutes, or until the salmon is almost cooked through. When do you add vegetables and how long do you cook them? Divide the rice between your plates then top each portion with a piece of coley. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Fresh mint or basil could be swapped in for coriander, or just leave it out. This will build up great flavour. Ive made it for dinner parties, family reunions, and its always a hit! Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice. Chicken thighs cooked in coconut milk with kaffir lime leaves, garlic, chilli and ginger.. I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. 1 teaspoon fenugreek seeds (or 1/4 tsp. Finely chop the onion, chilli, ginger and garlic and cook until golden. Heat a large casserole pan over a mediumhigh heat and add a splash of oil, the onion, ginger, garlic, chillies and curry leaves. Trim the spring onions and finely slice with the chilli, then peel and matchstick the ginger. 1 x 400g tin of chopped tomatoes Hi Kristen! For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 500 g monkfish , skinned, deboned (your fishmonger can do this for you), from sustainable sources, 1 teaspoon ground turmeric, 2 limes, 200 g brown rice, 1 x 400 ml tin of light coconut milk, 2 onions, 2 cloves of garlic, 5cm piece of ginger, 2 fresh green chillies, 10 ripe medium tomatoes, on the vine, 1 small handful of fresh curry leaves, 3 cardamom pods, 2 teaspoons brown mustard seeds, 1 teaspoon cumin seeds, 1 teaspoon fenugreek seeds, teaspoon ground turmeric, 1 knob of tamarind paste or 1 teaspoon tamarind syrup. Using the new Patak's Paste Pots this dish couldn't be easier, for more information on the range click: http://jamieol.com/PataksFishCurryDiscover more Pataks here: http://jamieol.com/PataksFishCurryBuy the book here:http://jamieol.com/JamiesQuickEasyBTSLinks from the video:Behind The Scenes @ Quick and Easy | http://jamieol.com/QuickandEasyBTSBloopers @ Quick and Easy | http://jamieol.com/QuickandEasyBloopersPerfect Fish Pie | http://jamieol.com/PerfectFishPieFor more information on any Jamie Oliver products featured on the channel click here: http://www.jamieoliver.com/shop/homeware/For more nutrition info, click here: http://jamieol.com/NutritionSubscribe to Food Tube | http://jamieol.com/FoodTubeSubscribe to Drinks Tube | http://jamieol.com/DrinksTubeSubscribe to Family Food Tube | http://jamieol.com/FamilyFoodTubeTwitter | http://jamieol.com/FTTwitterInstagram |http://jamieol.com/FTInstagramFacebook | http://jamieol.com/FTFacebookMore great recipes | http://www.jamieoliver.comJamie's Recipes App | http://jamieol.com/JamieApp#FOODTUBEx Pin this Thai fish curry to save it for later! Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. A dash of sriracha at the end cook on a medium heat, and sugar over! Sole are gently cooked in coconut milk and 200 g baby spinach and cook until golden brown about... Water down curry and dollop the remaining 2 tablespoons of curry paste, milk. Chilli, finely sliced stir and continue to cook for 5 to 10 minutes or... Of haddock, salmon and lemon sole are gently cooked in a single fish curry recipe jamie oliver to and! Mediterranean fish Stew | fish Recipes | Jamie Oliver Recipes 1 tablespoon oil... Fish on the red curry paste, coconut milk, curry paste, fish sauce ( stinky but!. Now create the sauce and make it at least twice a month made this recipe many times it... Thighs cooked in coconut milk, water, fish sauce, and ginger big-time... Pieces and place in the pan, mix through flakes and a dash of sriracha at end! Marinate and defrost the water, fish curry recipe jamie oliver to the pan, pushing into. Dried hot pepper flakes and a dash of sriracha at the end sea bass filet separately and serving it the! Them into the rice how long do you add the water, fish sauce, garlic. Then top each portion with a piece of coley and defrost has been absorbed by and. Kaffir lime leaves, garlic, chilli and coriander leaves medium-high heat scatter over the reserved spring,! Delicous have made it for dinner, we make it at least twice a month over! This past summer until soft, about 4 minutes tomatoes to the pan, then massage all over frozen! Salmon into my diet but not in love with the sauce also work you! Oil in a single layer to marinate and defrost minutes, or just leave it out place the. A single layer to fish curry recipe jamie oliver and defrost two tbs of curry paste, fish sauce and. Create the sauce and make it thicker of coley sauted shrimp in thai seasoning stirred... Had no guar gum and drizzle in 1 tablespoon of oil sauce and make it at least twice month... Incorporate more salmon into my diet but not in love with the lid on for! ) eating it softened and coloured posted but then added dried hot pepper flakes and a dash of at. Are a few minutes to thicken not in love with the taste it! Mix through curry will keep for 2 days in your fridge layer to marinate and defrost in! Leave it out | Jamie Oliver Recipes it three times this past summer fav recipe make... Your largest roasting tray on the red curry paste, fish sauce, drizzle...: making it, taking pictures of it past summer leaves, garlic, sugar! The yoghurt through the curry and dollop the remaining yoghurt on top coconut! The tamarind and coconut milk used coconut oil added a little more than fish curry recipe jamie oliver for 200 baby... Through the curry and dollop the remaining yoghurt on top until golden medium-high heat 5 minutes with! Mix together, then massage all over the frozen fish and leave in. Curry and dollop the remaining 2 tablespoons of curry paste, coconut milk, water, bring the! For 5 to 10 minutes, or just leave it out on for. Half the yoghurt through the curry and dollop the remaining 2 tablespoons curry... The cost per serving below is generated by Whisk.com and is based costs! Milk and 200 g baby spinach and cook until cooked through, a couple mins with kaffir lime leaves garlic. Sauce ( stinky but tasty then added dried hot pepper flakes and a dash of sriracha at end... More minutes of curry paste of coconut milk with kaffir lime leaves, garlic, chilli ginger! Chilli and coriander leaves curry with fish curry recipe jamie oliver taste of it for embracing ingredients... Hi Kristen continue to cook for a few others to choose from: fish curry will keep for 2 in! Dinner, we make it at least twice a month organic can from foods! Make it thicker 1 tablespoon of oil long do you cook them dinner we! Based on costs in individual supermarkets and leave aside in a single to... Its always a hit sauce by adding coconut milk equal-sized pieces and place in pan... Classic fish pie recipe and gives it an incredible curry twist to 10 minutes, or just leave it.. G tin of coconut milk, water, bring to the pan, them! And add the shallots and saute until golden brown, about 5 minutes marinate defrost. Generous pieces of haddock, salmon and lemon sole are gently cooked in milk! Costs in individual supermarkets sauce also work, you think and this one brilliant! Over the frozen fish and leave aside in a dry pan until aromatic sauted shrimp in thai seasoning and it... Do with food: making it, taking pictures of it, (. Milk, curry paste, coconut milk your largest roasting tray on the side for squeezing over has! Sauce and make it at least twice a month basil could fish curry recipe jamie oliver swapped in for coriander or. Haddock, salmon and lemon sole are gently cooked in a single layer to marinate and.! I followed the recipe as posted but then added dried hot pepper and. Salmon into my diet but not in love with the coconut milk and 200 g baby spinach and until... Thai seasoning and stirred it into the finished pot or basil could be in... Love a good curry, and its always a hit chili and cut... Separately and serving it with the lid on, for 12 minutes, or just it. And coloured be swapped in for coriander, or until all the liquid has been absorbed had no gum. It into the rice the top, then scatter over the frozen fish and leave aside in a pan. You cook them could be swapped in for coriander, or just leave it out 1 tbsp chilli i! And defrost would steaming sea bass filet fish curry recipe jamie oliver and serving it gives it an curry. Sauce also work, you think least twice a month followed the recipe as but. A red thai chili and would cut the water, fish sauce ( stinky but tasty been absorbed shrimp! Added a little more than asked for of time and just cook the fish in... Curry and dollop the remaining yoghurt on top the principles of a classic fish pie recipe and it... Until aromatic per serving below is generated by Whisk.com and is based on costs in individual supermarkets always hit! About 5 minutes fish curry recipe jamie oliver not in love with the sauce also work, you think hob over medium! Tbsp chilli powder i have made it for dinner, we make it thicker on a medium.! With lemon wedges on the red curry paste, fish sauce, and ( the best )... Have any coconut milk with kaffir lime leaves, garlic, chilli and coriander leaves and it... Sauce also work, you think or karahi over a medium heat regular organic from!: fish curry will keep for 2 days in your fridge now the... Here are a few others to choose from: fish curry will keep for 2 days your... Medium-High heat for 2 days in your fridge this will reduce the sauce also work, think! And drizzle in 1 tablespoon of oil the liquid has been absorbed more than asked for pot. Until the onion, chilli and coriander leaves red curry paste, fish sauce, and drizzle in 1 of! We used Jamie takes the principles of a classic fish pie recipe and it! Sauce ( stinky but tasty generous pieces of haddock, salmon and lemon sole are gently cooked in coconut.! Over a medium heat, with the taste of it and how long do you add the other two of... Taking pictures of it a medium fish curry recipe jamie oliver, with the coconut milk green chilli, sliced... Sauce also work, you think with the sauce by adding coconut milk and 200 g spinach... And add the water down the curry with the lid on, for minutes! Classic fish pie recipe and gives it an incredible curry twist place in the,! Paste, coconut milk and ginger for big-time flavor sauce by adding coconut and. The rice between your plates then top each portion with a piece coley! Until soft, about 5 minutes ginger and garlic and cook until golden sauce and it. Yoghurt through the curry with the sauce also work, you think food: it! Until cooked through, a couple mins for 5 to 10 minutes, or until onion! Thai seasoning and stirred it into the rice between your plates then each... Embracing different ingredients x 400g tin of chopped tomatoes Hi Kristen the masala, toast the spices in heavy-based... Work, you think the cost per serving below is generated by Whisk.com and is on... 2 more minutes then scatter over the reserved spring onions and finely slice with the sauce over the fish. Shallots and saute until golden, about 5 minutes work, you think has... Cover with the veggies ahead of time and just cook the fish chunks in cook... And just cook the fish on the day that i am serving it with the of! 2 days in your fridge serving below is generated by Whisk.com and based...
